Training Log Archive: therunningpaigeIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
Pool Workout 1:00:00 [3] 6.0 km (10:00 / km)
slept:8.0
Preact
balance
60 min deepwater run
hip mobility
stretch, roll, ice
Today was not great. I woke up and fixated on how my knee hurt and used that as an excuse to be in a bad mood. Most forms of activity hurt, but the pool was not bad and better than walking.
balance
60 min deepwater run
hip mobility
stretch, roll, ice
Today was not great. I woke up and fixated on how my knee hurt and used that as an excuse to be in a bad mood. Most forms of activity hurt, but the pool was not bad and better than walking.