Training Log Archive: therunningpaigeIn the 1 days ending Mar 23, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 23, 2019 #
Pool Workout 1:35:00 [3] 9.5 km (10:00 / km)
slept:8.0
95 min pool
hip mobility
stretch
I went to the pool this morning since i found out the band-aid crew was also going so I used them for some accountability and motivation to get it done. Maria came midway through. I was initially planning on going for 45-60 mins, but Maria and I got talking and I ended up going for 95 mins! If you need me to get lost and get in the cross training time ask me about the environment.
hip mobility
stretch
I went to the pool this morning since i found out the band-aid crew was also going so I used them for some accountability and motivation to get it done. Maria came midway through. I was initially planning on going for 45-60 mins, but Maria and I got talking and I ended up going for 95 mins! If you need me to get lost and get in the cross training time ask me about the environment.
Note
Relay for life was today and I did a lot of walking, dancing, and games for 5.5hrs