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Training Log Archive: therunningpaige

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Elliptical1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)
averages - sleep:6

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Sa

Saturday Mar 30, 2019 #

Elliptical 1:00:00 [3] 6.0 km (10:00 / km)
slept:6.0

Preact
Balance
20 easy
20 medium
20 hard
Hip mobility
Push and sit
Stretch and roll

Good elliptical today.

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