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Training Log Archive: therunningpaige

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Cycling1 15:00 0.93(16:06) 1.5(10:00)
  Total1 15:00 0.93(16:06) 1.5(10:00)
averages - sleep:7

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Fr

Friday Aug 9, 2019 #

Cycling 15:00 [3] 1.5 km (10:00 / km)
slept:7.0

Took today completely off. My stomach felt a bit off and my left foot is a little sore so I don’t want to push it.

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