Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: therunningpaige

In the 1 days ending Sep 10, 2019:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)
averages - sleep:11.5

«»
0:30
0:00
» now
Tu

Tuesday Sep 10, 2019 #

Running 30:00 [3] 6.0 km (5:00 / km)
slept:11.5

Preact
30 min barefoot
Hip mobility
Core
Stretch

Nice run with Maria. I’m still feeling sick, but better than yesterday. My voice is coming back. I was coughing quite a bit after this run.

« Earlier | Later »