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Training Log Archive: therunningpaige

In the 1 days ending Sep 28, 2019:

activity # timemileskm+m
  Running1 1:15:00 9.32(8:03) 15.0(5:00)
  Total1 1:15:00 9.32(8:03) 15.0(5:00)
averages - sleep:9

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Sa

Saturday Sep 28, 2019 #

Running 1:15:00 [3] 15.0 km (5:00 / km)
slept:9.0

Preact
15 WU
active
2 min tempo
Strides
6 km race (24:36 96th)
25 CD
Hip mobility
Stretch and roll

Today was a decent first race. I worked through the field, but I didn’t start pushing from far enough out. I finished the race feeling tired but I know I can push myself more. Next week I will be more brave and push from further out. I did a good job at staying calm and pushing, but didn’t get pushing soon enough. I enjoyed being out there today.

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