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Training Log Archive: therunningpaige

In the 1 days ending Nov 11:

activity # timemileskm+m
  Running1 35:00 4.35(8:03) 7.0(5:00)
  Total1 35:00 4.35(8:03) 7.0(5:00)
averages - sleep:8.5

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Monday Nov 11 #

Running 35:00 [3] 7.0 km (5:00 / km)

I was debating about whether or not to run, but when I was walking home from class I got an urge to run and started running with my backpack. I ran home dropped off my backpack and went for a run in just my running clothes. It felt good to move my body, but the energy level was getting low by the end of the run. It felt good to get outside in the sunshine despite the cold.

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