Training Log Archive: therunningpaigeIn the 7 days ending Sep 30, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 45:00 [3] 9.0 km (5:00 / km)
Running (shakeout) 15:00 [3] 3.0 km (5:00 / km)
Running race (Eau Claire race) 24:01 [3] 6.0 km (4:00 / km)
Running 34:00 [3] 6.8 km (5:00 / km)
Running 1:00:00 [3] 12.0 km (5:00 / km)
Pool Workout 1:00:00 [3] 6.0 km (10:00 / km)
Strength 15:00 [3]
Running 47:30 [3] 9.5 km (5:00 / km)
Running 1:32:00 [3] 18.4 km (5:00 / km)
Running 45:00 [3] 9.0 km (5:00 / km)
Running 15:00 [3] 3.0 km (5:00 / km)
Strength 30:00 [3]