Training Log Archive: therunningpaigeIn the 7 days ending May 19, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Elliptical 1:15:00 [3] 7.5 km (10:00 / km)
slept:9.0
Pool Workout (5000) 50:00 [3] 5.0 km (10:00 / km)
slept:8.5
Pool Workout 30:00 [3] 3.0 km (10:00 / km)
slept:8.0
Cycling 30:00 [3] 3.0 km (10:00 / km)
Strength (week 4 day 2) 20:00 [3]
Strength (ASS CLASS) 20:00 [3]
Pool Workout 36:00 [3] 3.6 km (10:00 / km)
slept:8.5
Elliptical 1:10:00 [3] 7.0 km (10:00 / km)
Pool Workout 45:00 [3] 4.5 km (10:00 / km)
slept:8.0
Elliptical 35:00 [3] 3.5 km (10:00 / km)
Pool Workout 32:00 [3] 3.2 km (10:00 / km)
slept:9.0
Running 1:00:00 [3] 12.0 km (5:00 / km)
Strength 25:00 [3]
Running 1:35:00 [3] 19.0 km (5:00 / km)
slept:8.0