Training Log Archive: therunningpaigeIn the 7 days ending Oct 20, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:15:00 [3] 15.0 km (5:00 / km)
slept:8.5
Pool Workout 45:00 [3] 4.5 km (10:00 / km)
Elliptical 30:00 [3] 3.0 km (10:00 / km)
Pool Workout 45:00 [3] 4.5 km (10:00 / km)
slept:7.5
Elliptical 57:00 [3] 5.7 km (10:00 / km)
Running 1:00:00 [3] 12.0 km (5:00 / km)
Pool Workout 45:00 [3] 4.5 km (10:00 / km)
slept:7.5
Elliptical 40:00 [3] 4.0 km (10:00 / km)
Running 55:00 [3] 11.0 km (5:00 / km)
slept:8.0
Strength 15:00 [3]
Elliptical 2:00:00 [3] 12.0 km (10:00 / km)
slept:8.5