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Training Log Archive:
BlakeWeiss1
In the 1 days ending Oct 9, 2018:
activity
#
time
miles
km
+m
Stength
1
30:00
Total
1
30:00
averages -
sleep:800
«
»
0:30
0:00
» now
Tu
Tuesday Oct 9, 2018
#
11 AM
Stength
30:00
[
2
]
ahr:93 max:124 slept:800.0
Arm and pull up day. Also I did my first Mucle up.
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