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Training Log Archive: BlakeWeiss1

In the 1 days ending Oct 9, 2018:

activity # timemileskm+m
  Stength 1 30:00
  Total1 30:00
averages - sleep:800

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Tu

Tuesday Oct 9, 2018 #

11 AM

Stength 30:00 [2]
ahr:93 max:124 slept:800.0

Arm and pull up day. Also I did my first Mucle up.

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