Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlakeWeiss1

In the 7 days ending Apr 21, 2018:

activity # timemileskm+m
  Running 4 4:35:00 15.1(18:13) 24.3(11:19)
  Total4 4:35:00 15.1(18:13) 24.3(11:19)
averages - sleep:815

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 21, 2018 #

9 AM

Running 2:00:00 [1] 6.4 mi (18:45 / mi)
slept:745.0

Easy run with ski technique training on dryland training.

Friday Apr 20, 2018 #

3 PM

Running 55:00 [1] 3.3 mi (16:40 / mi)
slept:915.0

Easy run again felt much better that at the beginning of the week

Wednesday Apr 18, 2018 #

3 PM

Running 1:15:00 [1] 3.2 mi (23:26 / mi)
slept:800.0

Easy run at practice and also stenching.

Tuesday Apr 17, 2018 #

4 PM

Running 25:00 [1] 2.2 mi (11:22 / mi)
slept:800.0

Very easy run for recovering after the flu.

Monday Apr 16, 2018 #

Note
(sick)

Sunday Apr 15, 2018 #

Note
(sick)

« Earlier | Later »