Training Log Archive: BlakeWeiss1

In the 7 days ending Jul 21, 2018:

activity

time

miles

Kayaking

2:37:00

7.9

(19:52)

12.71

(12:21)

Classic Roller Ski

1:25:00

5.74

(14:48)

9.24

(9:12)

Total

4:02:00

13.64

(17:44)

21.95

(11:01)

averages - sleep:900

2:37

0:00

11 AM

Kayaking 2:37:00 [1] 7.9 mi (19:52 / mi)
ahr:85 max:112

7 PM

Classic Roller Ski 1:25:00 [1] 5.74 mi (14:48 / mi)
ahr:100 max:141 slept:900.0