Training Log Archive: BlakeWeiss1In the 7 days ending Feb 2, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jan 31, 2019 #
Classic ski 50:00 [1] 5.0 mi (10:00 / mi)
Wednesday Jan 30, 2019 #
Running 39:00 [2] 4.4 mi (8:52 / mi)
ahr:142 max:184
Did a therehold mile and then a 800M at race pace.
Tuesday Jan 29, 2019 #
Classic ski 45:00 [1] 3.0 mi (15:00 / mi)
To cold to go skiing anywhere so I went steet skiing
Sunday Jan 27, 2019 #
1 PM
Skate ski 48:00 [1] 7.2 mi (6:40 / mi)
ahr:133 max:166