Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arlaharen

In the 1 days ending Oct 28, 2019:

activity # timemileskm+mload
  Running1 54:39 7.28(7:31) 11.71(4:40) 4116.4
  Total1 54:39 7.28(7:31) 11.71(4:40) 4116.4

«»
0:54
0:00
» now
Mo

Monday Oct 28, 2019 #

12 PM

Running long 54:39 [3] 11.71 km (4:40 / km) +41m 4:35 / km
shoes: Asics Patriot 10

Lunchrunda i underbart höstväder. Slitna och ömma vader men gick ändå bra.

« Earlier | Later »