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Training Log Archive: Arlaharen

In the 1 days ending Mar 3:

activity # timemileskm+mload
  Strength1 36:1914.4
  Total1 36:1914.4

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Wednesday Mar 3 #

12 PM

Strength 36:19 intensity: (3 @1) + (4:36 @2) + (18:44 @3) + (12:47 @4) + (9 @5)
ahr:143 max:169

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