Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arlaharen

In the 1 days ending Apr 9, 2021:

activity # timemileskm+mload
  Strength1 36:4914.0
  Total1 36:4914.0

«»
0:36
0:00
» now
Fr

Friday Apr 9, 2021 #

12 PM

Strength 36:49 intensity: (1:06 @1) + (7:47 @2) + (14:58 @3) + (12:51 @4) + (7 @5)
ahr:140 max:168 shoes: Reebok

HIIT@Beach arena
Skönt med fredagsfys inför fredagsmys....

« Earlier | Later »