Training Log Archive: ArlaharenIn the 7 days ending Apr 22, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 50:07 [5] **** 7.98 km (6:17 / km)
spiked:16/19c shoes: Asics GEL Dirt Dog #2
Orienteering race 52:12 [5] **** 7.89 km (6:37 / km)
spiked:10/15c shoes: Asics GEL-Dirt Dog
Orienteering 36:00 [5] *** 5.2 km (6:55 / km)
spiked:12/13c shoes: Asics GEL-Dirt Dog
Running race 21:13 [5] 6.6 km (3:13 / km)
shoes: Asics DS Trainer