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Training Log Archive: Arlaharen

In the 7 days ending Oct 14, 2007:

activity # timemileskm+mload
  Running2 1:20:00 9.76(8:12) 15.7(5:06)24.0
  Total2 1:20:00 9.76(8:12) 15.7(5:06)24.0

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MoTuWeThFrSaSu

Sunday Oct 14, 2007 #

Running long 48:00 [3] 10.7 km (4:29 / km)
shoes: Asics GEL Nimbus VIII

Second training after the mycoplasma diagnosis 2 weeks ago. It felt ok considering the low Hb. Just have too keep on working and hope that I have no trace left of the evil mycoplasma thingy :/

Saturday Oct 13, 2007 #

Running long 32:00 [3] 5.0 km (6:24 / km)
shoes: Asics GEL Nimbus VIII

First training after the infection. Ran way too fast in the beginning (too excited?!?) but slowed down and just ran around in Ryd and felt the atmosphere ;)

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