Training Log Archive: ArlaharenIn the 7 days ending Aug 17, 2008:
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Saturday Aug 16, 2008 #
Strength 6:00 [4]
Pushups
27, 19, 19, 15, 28
90" of rest
27, 19, 19, 15, 28
90" of rest
Thursday Aug 14, 2008 #
Strength 6:00 [4]
25, 17, 17, 15, 28
60" rest
Felt quite ok until 20 on the last set.
60" rest
Felt quite ok until 20 on the last set.
Note
Been doing some major shopping these last two days. Aventura Mall yesterday, 250 stores, and Sawgrass Mills Mall, 350 stores, today. My feet are really sore and I got really bad ache in my shoulders after carrying a too heavy camera bag and a lot of shopping bags.
Q: Why is there so few "sporting goods" stores that actually sell sporting equipment?!?
My quest for a Forerunner 405 and some running shoes continues. So far I spotted some nice NB orienteering shoes for the nice price of $85.
Q: Why is there so few "sporting goods" stores that actually sell sporting equipment?!?
My quest for a Forerunner 405 and some running shoes continues. So far I spotted some nice NB orienteering shoes for the nice price of $85.
Tuesday Aug 12, 2008 #
Note
4 h of sleep and a splitting headache when I wake up. Air travel by US Airways seems to bring out the best in you ;)
We go down to Miami Beach and check out the sights and also takes a swin in the Atlantic. Heads out to Aventura Mall and goes shopping for a couple of hours before we eat a behemoth of a dinner at an Autralian restaurant. Did 30 pushups on the beach and it felt easy.
We go down to Miami Beach and check out the sights and also takes a swin in the Atlantic. Heads out to Aventura Mall and goes shopping for a couple of hours before we eat a behemoth of a dinner at an Autralian restaurant. Did 30 pushups on the beach and it felt easy.