Orienteering race 29:37 [4] 4.5 km (6:35 / km)
ahr:170 shoes: IceBug OLX Spirit
Rank: 4/57, +2'03"
Novembersprinten relay. The team was disqualified on leg 4.
Despite the team being disqualified I and Pettan headed out on the 6th leg in 2nd spot. I tried to do a good race technically and not push the body to hard considering not feeling well earlier in the week. Noticed really early on that I was feeling really strong in the muscles but breathing and pulse did not feel normal.
Did only a minor mistake on the 2nd control (5") and then took a really bad route through some thick green shit towards 5th control. Ended up going a bit in the wrong direction and had to correct it when ending up on a path in the middle of the green shit. (Lost 45+"). After that fairly ok, went a bit off to the left on a control and lost some time (15").
In the end I managed to keep Pettan behind me but I think he didn't not make that big an effort.