Training Log Archive: ArlaharenIn the 7 days ending May 14, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running trail/forest long 1:12:08 13.19 km (5:28 / km) +36m 5:24 / km
ahr:135 max:152 shoes: Asics DS Trainer 21 SS
Running long 29:09 6.01 km (4:51 / km) +42m 4:41 / km
ahr:140 max:160 shoes: Asics DS Trainer 21 SS