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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: h.ban

In the 1 days ending Sep 6, 2017:

activity # timemileskm+m
  pace1 50:00 4.35(11:30) 7.0(7:09)
  Total1 50:00 4.35(11:30) 7.0(7:09)

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Wednesday Sep 6, 2017 #

pace 50:00 [5] 7.0 km (7:09 / km)

3000TT

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