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Training Log Archive: sarahxc

In the 7 days ending Aug 20:

activity # timemileskm+m
  Running/Hiking4 3:00:00
  Strength2 2:00:00
  Biking1 45:00
  Total7 5:45:00
averages - sleep:7.8

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MoTuWeThFrSaSu

Sunday Aug 20 #

Running/Hiking 30:00 [1]
slept:7.5

Evening walk with Ollie.

Saturday Aug 19 #

Running/Hiking 1:00:00 [1]
slept:7.5

Hike with Ryan and Ollie along Hawk Ridge.

Friday Aug 18 #

Strength 1:00:00 [1]
slept:8.0

30min strength/30min run/hike

Thursday Aug 17 #

Running/Hiking 1:00:00 [1]
slept:7.5

Run 10/walk 10

Wednesday Aug 16 #

Strength 1:00:00 [1]
slept:8.0

Pilates

Tuesday Aug 15 #

Biking 45:00 [1]
slept:8.0

Bike with Hillary in Lester with dogs!

Monday Aug 14 #

Running/Hiking 30:00 [1]
slept:8.0

Run 5/walk 5

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