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Training Log Archive: Guisborough1

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Running1 29:57 4.16(7:12) 6.7(4:28) 46
  Total1 29:57 4.16(7:12) 6.7(4:28) 46

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0:29
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Mo

Monday Nov 20, 2017 #

Note

Nice easy blast. Stomach ache still a problem. Chilly this morning.
6 AM

Running 29:57 [3] 4.16 mi (7:12 / mi) +46m 6:57 / mi
ahr:149 max:175

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