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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Orienteering1 1:02:20 5.21(11:58) 8.39(7:26) 155
  Total1 1:02:20 5.21(11:58) 8.39(7:26) 155

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Sa

Saturday Feb 10, 2018 #

10 AM

Orienteering 1:02:20 [3] 8.39 km (7:26 / km) +155m 6:48 / km
ahr:143 max:175

Day 1 Cooper Lake (Coyote Run). Messy. No big mistakes (maybe on 2 but I recovered just). Never felt fatigued I just cruised need to put some effort in tomorrow as I'm about 3mins behind 1st place.

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