Training Log Archive: Guisborough1In the 1 days ending Apr 28, 2018:
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Saturday Apr 28, 2018 #
Running 1:05:28 [3] 8.0 km (8:11 / km)
Good run, terrible result!. Lost my SI card between 7 and 8. Ran clean until 8 (3min mistake at 6). Then when I went to 8 I realised I'd lost my dibber. Manual punched the rest of the course but still DQ'd. Very happy with the performance came 5th with 6 mins of errors and I'm nowhere near fit. Looking forward to tomorrow.
10 AM
Orienteering 49:09 [3] 5.63 km (8:44 / km) +271m 7:02 / km
ahr:150 max:162