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Training Log Archive: Guisborough1

In the 1 days ending May 17, 2018:

activity # timemileskm+m
  Running1 1:02:46 8.3(7:34) 13.36(4:42) 219
  Total1 1:02:46 8.3(7:34) 13.36(4:42) 219

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Th

Thursday May 17, 2018 #

4 AM

Running 1:02:46 [3] 13.36 km (4:42 / km) +219m 4:21 / km
ahr:137 max:180

6x1k on Cloverleaf. Its hot at 4:30am. Not sure about Strava's Fitness scores. Gone down from 75 to 70 in the last week. Surely I've not been that sedentary? Long way off February when I was in the 90's. Not sure what any of that means. It was 36C yesterday.....pleased I couldn't run now.

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