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Training Log Archive: Guisborough1

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  Running1 33:42 4.03(8:21) 6.49(5:11) 2
  Total1 33:42 4.03(8:21) 6.49(5:11) 2

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Mo

Monday Sep 17, 2018 #

1 PM

Running 33:42 [3] 6.49 km (5:11 / km) +2m 5:11 / km
ahr:123 max:138

Easy slog. Hotter than my pants out there.

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