Training Log Archive: Guisborough1In the 1 days ending Feb 28, 2019:
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Thursday Feb 28, 2019 #
Running 1:05:00 [3]
Climb 59 with Bairns. Got above the overhangs on the 11a and 10c. Still a long way to go mind.
11 AM
Running 45:07 [3] 8.71 km (5:11 / km)
ahr:146 max:171
Treadmill. 10x2mins Threshold. Found this tough today. Felt great before it, but after.....knackered.