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Training Log Archive: Guisborough1

In the 1 days ending Mar 1, 2019:

activity # timemileskm+m
  Running1 30:27 3.62(8:24) 5.83(5:13)
  Total1 30:27 3.62(8:24) 5.83(5:13)

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Fr

Friday Mar 1, 2019 #

6 AM

Running 30:27 [3] 5.83 km (5:13 / km)
ahr:134 max:144

Easy on the Treadmill after I put Eadie on the school trip bus to an Austin graveyard. Surely there's better places in Austin?

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