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Training Log Archive: Guisborough1

In the 1 days ending Jun 7, 2019:

activity # timemileskm+m
  Running1 35:20 4.64(7:37) 7.46(4:44) 139
  Total1 35:20 4.64(7:37) 7.46(4:44) 139

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Fr

Friday Jun 7, 2019 #

3 PM

Running 35:20 [3] 7.46 km (4:44 / km) +139m 4:20 / km
ahr:140 max:150

Easy to Belmangate then along the bottom ride to Hutton Village. I felt fantastic tonight. I was tempted to push it, but kept it easy. No sign of yesterday's run or festivities of last night's match.

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