Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Jun 12:

activity # timemileskm+m
  Running2 1:40:50 12.03(8:23) 19.37(5:12) 328
  Total2 1:40:50 12.03(8:23) 19.37(5:12) 328

«»
1:40
0:00
» now
We

Wednesday Jun 12 #

9 AM

Running 58:42 [3] 11.31 km (5:11 / km) +231m 4:43 / km
ahr:136 max:151

Easy from Warden Hills to Barton and back. Cool damp day. Beautiful. Saw my old football stomping ground for 4 years.
Still a ton of crud in my chest.
4 PM

Running 42:08 [3] 8.06 km (5:14 / km) +98m 4:56 / km
ahr:134 max:150

Cheeky damp cool run before a curry with Martin. Up to Redoubt Fort down to Greensted Green. The brussel sprout fields left me running like Chewy. Shoes weighed twice my beer belly.

« Earlier | Later »