Running 1:49:10 [3] 20.94 km (5:13 / km) +409m 4:45 / km
ahr:120 max:137
Changed my mind and ran. Very slowly. Didn't even get into Zone Two the whole run but enjoyed it even if I probably didn't achieve anything. High Waterfall Farm, Westworth, Sleddale, Lonsdale, Gribdale, Roseberry Saddle, Bousdale Farm, Bousdale. Bit Bleak on top.....perfect.