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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Orienteering1 1:58:50 7.42(16:00) 11.95(9:57) 484
  Total1 1:58:50 7.42(16:00) 11.95(9:57) 484

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Fr

Friday Aug 2, 2019 #

10 AM

Orienteering 1:58:50 [3] 11.95 km (9:57 / km) +484m 8:16 / km
ahr:130 max:152

Back to the drawing board. Walked 2/3rds of this. Physically out my league and navigationally.

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