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Training Log Archive: Guisborough1

In the 1 days ending Aug 12, 2019:

activity # timemileskm+m
  Running1 45:32 5.01(9:05) 8.06(5:39) 268
  Total1 45:32 5.01(9:05) 8.06(5:39) 268

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Mo

Monday Aug 12, 2019 #

Note

So far since I've been here I've noticed there are way too many Aspen trees and I do wish the temperature wouldn't fluctuate between 65 and 75F all the time. It's sooooo annoying.
10 AM

Running 45:32 [3] 8.06 km (5:39 / km) +268m 4:51 / km
ahr:134 max:148

Dropped the bairns off at footie camp and took it easy from town park to Bear Creek and back. What a day!!!! Kendal spewed solid for 5 mins due to altitude. She felt like crap.

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