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Training Log Archive: Guisborough1

In the 1 days ending Sep 13:

activity # timemileskm+m
  Running1 1:27:47 9.71(9:03) 15.62(5:37) 158
  Total1 1:27:47 9.71(9:03) 15.62(5:37) 158

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Fr

Friday Sep 13 #

Note

Just seen the relay results. 13-15-14-15 mistake counts as a mispunch. That's even more annoying than making the mistake. What a weekend. It just keeps on giving.
11 AM

Running 1:27:47 [3] 15.62 km (5:37 / km) +158m 5:21 / km
ahr:159 max:177

LSD on the Valley Floor. Managed to stay off the mountains this week. Legs feel better for it. What a day. The weather is unbelievable. Like these 0 Celsius mornings.

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