Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Sep 15:

activity # timemileskm+m
  Running1 36:05 4.2(8:35) 6.76(5:20) 63
  Total1 36:05 4.2(8:35) 6.76(5:20) 63

«»
0:36
0:00
» now
Su

Sunday Sep 15 #

Note

If you're in the market for a front wheel drive VW Tiguan in November don't purchase it in Houston. We took the "long-cut" yesterday on the Last Dollar National Forest Rd. It was unbelievably beautiful, but the car took "One Helluva Beating" as they say in Norway.


5 PM

Running 36:05 [3] 6.76 km (5:20 / km) +63m 5:06 / km
ahr:158 max:184

Very easy exploring Illium. Went down the lines towards the Coal Shutes at Vance Junction. Lovely little run for an easy shakeout. My old coach, Mick Garrett, would be all over the industrial archeology.

« Earlier | Later »