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Training Log Archive: Guisborough1

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running1 27:21 2.63(10:24) 4.23(6:28) 142
  Total1 27:21 2.63(10:24) 4.23(6:28) 142

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Th

Thursday Nov 7, 2019 #

Note

Travel day.
3 AM

Running 27:21 [3] 4.23 km (6:28 / km) +142m 5:32 / km
ahr:151 max:165

Up early. Easy up and down Nimbus a couple of times. Unbelievably dark. Ran off the road twice and saw two meteors.

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