Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  Running1 46:53 6.41(7:19) 10.32(4:33) 12
  Total1 46:53 6.41(7:19) 10.32(4:33) 12

«»
0:46
0:00
» now
Tu

Tuesday Nov 26, 2019 #

6 AM

Running 46:53 [3] 10.32 km (4:33 / km) +12m 4:31 / km
ahr:152 max:169

Morning run with Jordan. Steady. Major stomach issues at the end. Thank goodness for the building site port a potties.

« Earlier | Later »