Training Log Archive: Guisborough1In the 1 days ending Feb 8, 2020:
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Saturday Feb 8, 2020 #
Alpine Skiing 3:00:00 [3]
Out with the crazies. All of lift 9. Sometimes this was full on.
9 AM
Running 51:10 [3] 10.47 km (4:53 / km) +84m 4:42 / km
ahr:153 max:173
6x1k. Pretty happy with this workout. Felt good. Times are similar to times last year around Rice. So with altitude this looks like progress.