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Training Log Archive: Guisborough1

In the 1 days ending Oct 5, 2020:

activity # timemileskm+m
  Running1 25:57 2.8(9:16) 4.51(5:45) 52
  Total1 25:57 2.8(9:16) 4.51(5:45) 52

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Mo

Monday Oct 5, 2020 #

Note

So there's another problem in the knee that the radiologist needs to figure out. Looking at full on training 24th March.....my 49th.
9 AM

Running 25:57 [3] 4.51 km (5:45 / km) +52m 5:27 / km
ahr:153 max:170

Back to Mancos on the way to the Surgeon. So the forest is mint. Very few features (except for an infinite amount of veg boundaries). Perfect for a terrain run. Fast and undulating. Really enjoyed plodding around.

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