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Training Log Archive: Guisborough1

In the 1 days ending Mar 20, 2021:

activity # timemileskm+m
  Running1 40:23 4.6(8:46) 7.41(5:27) 67
  Total1 40:23 4.6(8:46) 7.41(5:27) 67

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Sa

Saturday Mar 20, 2021 #

12 PM

Running 40:23 [3] 7.41 km (5:27 / km) +67m 5:13 / km
ahr:155 max:171

10x2mins. In Illium. Something not right in the knee joint. Sharp small pain that leads to bruising on the medial side after workouts. Really annoying. Hips really holding back leg turnover in Threshold sessions.

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