Training Log Archive: Guisborough1In the 1 days ending May 31, 2021:
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Monday May 31, 2021 #
7 AM
Running 1:00:07 [3] 12.65 km (4:45 / km) +48m 4:40 / km
ahr:145 max:165
4x10mins Threshold @ Pepper Creek, Temple. Hips sore from driving. By the end legs were turning over ok-ish.
20 mins stretching.
NB Ran into a soccer complex. Not been to it since summer '97. First week of working in US. Pure accident this happened. Recognised it straight away.
20 mins stretching.
NB Ran into a soccer complex. Not been to it since summer '97. First week of working in US. Pure accident this happened. Recognised it straight away.