Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Jun 1, 2021:

activity # timemileskm+m
  Running1 41:36 5.06(8:13) 8.15(5:06) 17
  Strength & Conditioning1 35:00
  Total2 1:16:36 5.06 8.15 17

«»
1:16
0:00
» now
Tu

Tuesday Jun 1, 2021 #

Strength & Conditioning 35:00 [3]

8 AM

Running 41:36 [3] 8.15 km (5:06 / km) +17m 5:03 / km
ahr:135 max:148

Easy from Willy's down Mason Creek. Tired.

« Earlier | Later »