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Training Log Archive: Guisborough1

In the 1 days ending Jun 2, 2021:

activity # timemileskm+m
  Running1 54:42 7.01(7:48) 11.28(4:51) 7
  Total1 54:42 7.01(7:48) 11.28(4:51) 7

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Wednesday Jun 2, 2021 #

5 PM

Running 54:42 [3] 11.28 km (4:51 / km) +7m 4:50 / km
ahr:154 max:168

6x1k. Felt great. Then knee tweaked. Down Mason Creek.

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