Training Log Archive: Guisborough1In the 1 days ending Aug 3, 2022:
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Wednesday Aug 3, 2022 #
7 PM
Running 28:16 [3] 5.32 km (5:19 / km) +59m 5:02 / km
ahr:152 max:166
2miles Steady, then last mile slow with Kendal. Around my old double day loop of Hutton Estate.
NB. Took Kendal on a visit of Durham University......SOLD! I think the next four years has given her some focus. University College Castle impressed her with some of the building built in 1080 and a dining hall that makes Harry Potter's look like a Cracker Barrel.
NNB. CWG has been fantastic. Women's 10,000m was great tonight (as was the Men's last night)t. Didn't realise Kenya had absentees in Eugene due to visa issues.
NB. Took Kendal on a visit of Durham University......SOLD! I think the next four years has given her some focus. University College Castle impressed her with some of the building built in 1080 and a dining hall that makes Harry Potter's look like a Cracker Barrel.
NNB. CWG has been fantastic. Women's 10,000m was great tonight (as was the Men's last night)t. Didn't realise Kenya had absentees in Eugene due to visa issues.