Training Log Archive: Guisborough1

Steady to begin. Slowly wound up the pace but again never hit top gear which is probably why I never made the obligatory 8-10 min mistake.
Poor route choice to #4 2mins lost as Tom opened up a huge gap going direct. I went the wrong way on my poor route.
#15 left looks quicker than right although straight may have been an option too.
Very happy with the navigation generally but it was my type of map/terrain. I do like 1:7500.
Jordan 43mins. Winner.

C • Can't count me 6

Frustrating today. Sometimes ok. Sometimes poor. Knee progressively got worse. But never terrible. Never got into top gear.
#1 clueless route choice.
#5 complete hash. This was the obligatory 5-7min error.
#10 another large mistake. Relocated in open area.
#13 Ran into the old rodeo arena....trap.
Probably around 12-13 mins of mistakes. #10 was the only one I should have had difficulty with. Difficult to run straight on the compass with the vegetation. Legs feel very sore as does my eyeball which I scratched.

Knee is too sore to do anything. Hopefully I'll be able to do something tomorrow.

Started happy to be out. Finished miserable. Knee was really bothersome today. Normally never hurts while physically running. But today was bad. By the end I could really tell I'd not run any kind of mileage I should be putting in. Pulled out of running Black this weekend. Bit miffed, but at least it's now and not next summer. Easy to Threshold around Hermann.

Very easy to Rice. Knee is ok.