Training Log Archive: Guisborough1In the 7 days ending May 15, 2019:
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Wednesday May 15, 2019 #
Note
(rest day)
Drove back to Houston from Abilene. Straight into bairn's end of year projects then tryouts (The last 6 days of travel have been entertaining. Kid's footie is bonkers). Hoping to do something tomorrow, but when I'm not at work I think I'll be passed out.
Tuesday May 14, 2019 #
Note
(rest day)
Drove all day to Abilene. 13 hours.
Monday May 13, 2019 #
Strength & Conditioning 4:00:00 [3]
Unpacking....absolute torture. Ended up doing 136 floors and 33,000 steps according to the watch. Ate a whole pizza at the end of the day.
7 AM
Running 47:34 [3] 7.62 km (6:15 / km) +88m 5:54 / km
ahr:126 max:144
Easy on the Valley floor and halfway up the Mountain Village trail.
Sunday May 12, 2019 #
Note
(rest day)
Took it easy. Tomorrow’s going to be a beast of a day.
Saturday May 11, 2019 #
8 AM
Running 32:14 [3] 6.45 km (5:00 / km) +59m 4:47 / km
ahr:145 max:158
Easy run in Albuquerque. HR was high.
Friday May 10, 2019 #
5 AM
Running 45:38 [3] 9.67 km (4:43 / km)
ahr:136 max:147
Easy early morning round West U. Storm had cleared through so perfect out
Thursday May 9, 2019 #
Strength & Conditioning 2:00:00 [3]
More truck packing.