Training Log Archive: Guisborough1In the 7 days ending Sep 13, 2019:
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Note
Note
(rest day)
Note
Orienteering 17:55 [3] 3.22 km (5:34 / km) +78m 4:58 / km
ahr:149 max:166
Orienteering 22:42 [3] 4.4 km (5:09 / km) +62m 4:49 / km
ahr:140 max:169
Orienteering 1:18:57 [3] 9.04 km (8:44 / km) +469m 6:56 / km
ahr:148 max:180